Thursday, July 2, 2009

Itsy Bitsy Yoga

My son Owen Nathaniel was born 20 days ago on June 12, 2009 at 8:15 A.M.

We have been blissfully enjoying his presence and our new life with him.

This morning I started practicing yoga with him, using the Itsy Bitsy Yoga book by Helen Garabedian.
I will also be using Yoga Baby by DeAnsin Goodson Parker.

Itsy Bitsy Yoga is divided into sections by baby's age and development, and also offers 7 Magic poses that can calm fussy babies within one minute. Today Owen and I tried the Good Morning Newborn Series of four poses including the Scoop n' Hug pose which was his favorite. Check out the book today!








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1 comment:

  1. Nice posting. Do you know about these yoga books?

    http://www.yogavidya.com/freepdfs.html

    ReplyDelete

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